SIMPLE THROW-IN FOR BEGINNERS:
1.) Stand facing the field with feet set apart
2.) Place one hand on each side of the ball
3.) Take the ball behind the head and throw forward onto the field
Remember:
a.) Both feet must stay on the ground
b.) Can stand on or beside the side line
c.) Ball must go behind the head
d.) Must use both hands equally (cannot use only hand and if there is a lot of side spin, the referee may say one hand was used too much)
e.) Beginners should throw towards the other team's goal
How to Throw in the Soccer Ball -- powered by ehow
To learn more about the Throw In Rule, visit soccer-training-guide.com.
